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Tag Archives: Soaked Nuts
Chunky Nut Butter and Sun Butter Recipe
Chunky Nut Butter and Sun Butter Makes 1 ½ cups Rich, sweet, and satisfying – the harmony of roasted nuts, fragrant honey, and smooth subtle coconut oil. If your household must accommodate allergies to tree nuts make Sun Butter by … Continue reading
Posted in Recipes
Tagged Coconut Oil, food, Nut Butter, Recipes, Roasted Nuts, Snacks, Soaked Nuts, Sun Butter, Vegan, Whole Foods
1 Comment
Nutty Nutrition: Making the Most of Seeds and Nuts
Seeds and nuts are valued for their complex, earthy tastes and their nutritional density. Vitamin E, essential fatty acids, trace minerals, amino acids, and carbohydrates complement one-another in these sweet, sometimes-salty super-foods[1]. However, seeds and nuts can also be heavy … Continue reading
Posted in Articles
Tagged Anti-Nutrients, Dehydrated Nuts, Enzyme Inhibitors, Enzymes, food, Nutrition, Nuts, Roasted Nuts, Seeds, Soaked Nuts, Sprouted Nuts, Whole Foods
5 Comments
Crispy Seeds and Nuts Recipe
Flax Seeds Makes about 3 tablespoons Flax seeds are perhaps the most well-known plant source of the anti-inflammatory, health-promoting, and essential, omega-3 fatty acids. When prepared as called for in this recipe they are sweet, nutty, and easily chewable. I … Continue reading
Posted in Recipes
Tagged Almonds, Anti-Nutrients, Cashews, Dehydrated Nuts, Enzyme Inhibitors, Enzymes, Flax Seeds, food, Hazelnuts, Nutrition, Pecans, Pumpkin Seeds, Roasted Nuts, Sesame Seeds, Snacks, Soaked Nuts, Sprouted Nuts, Sunflower Seeds, Vegan, Walnuts, Whole Foods
10 Comments
