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Tag Archives: Recipes
Kefirs: How to Make Dairy-Based Kefirs, ‘Krauts, and Juices
Kefir Workshop: Dairy-Based Kefirs, ‘Krauts, and Juices Dairy-based kefir grains are one of the easiest, most reliable methods of culturing milk, sauerkraut, and fruit juice. In this free workshop you will learn how and why to make dairy kefir, and … Continue reading
Posted in Events
Tagged Dairy, Fermentation, Fermented, food, Kefir, Raw Foods, Recipes, Slow-Food, Snacks, Soy-Free, Whole Foods
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Cooling Cucumber and Watermelon Salad Recipe
Cooling Cucumber and Watermelon Salad Makes 4 cups Chunks of crisp cucumber and vine-ripened Hermiston watermelon are dressed with fresh lime juice, sea salt, and spicy black pepper in this vibrant, unexpected, and refreshing cucumber watermelon salad. 2 medium slicing … Continue reading
Posted in Recipes
Tagged Cucumber & Watermelon Salad Recipe, food, Raw Foods, Recipes, Salads, Snacks, Unrefined Salt, Vegan, Whole Foods
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Marinated Mixed Vegetable Salad
Marinated Mixed Vegetable Salad Makes about 4 cups A marinated mixed vegetable salad is one of my favorite ways to prepare summer vegetables. With this recipe as a template I use up the odds and ends left in the crisper … Continue reading
Posted in Recipes
Tagged Marinated Mixed Vegetable Salad, Nutrition, Recipes, Salads, Slow-Food, Unrefined Salt, Vegan, Vegetables, Whole Foods
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Gluten-Free Flour Tortillas Recipe
Gluten-Free Flour Tortillas Makes 8 For years I’ve relied upon Food for Life’s Brown Rice Flour tortillas as a convenience food. They’re big, thin, flexible when steamed, and crisp when sautéed. I was sure my homemade versions wouldn’t stack up. … Continue reading
Posted in Recipes
Tagged Baking, Bread, Corn-Free, DIY, food, Gluten-Free, gluten-free flour tortillas recipe, Gum-Free, Nutrition, Potato-Free, Quick-Bread, Recipes, Snacks, tortillas, Unrefined Salt, Whole Foods
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Reminder for the Free Conference Call: Nutrient-Dense Meal Planning
Nutrient-Dense Meal Planning: Making nutritious cooking organized, economical, and even fun! Tuesday August 7, 2012; 10-11 am PST In this one-hour free teleconference I’ll share tips and tricks for planning simple, delicious meals. When you have a plan and all of the … Continue reading
Posted in Events
Tagged Anti-Nutrients, Baking, Beverages, Bread, Classes, Condiments, Corn-Free, Coupons, Dairy-Free, Desserts, DIY, Enzyme Inhibitors, Enzymes, Fermentation, Fermented, food, Gluten-Free, Grain-Free, Nutrition, Recipes, Slow-Food, Snacks, Unrefined Salt, Whole Foods
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Quercetin, Grapefruit & Seasonal Allergy Treatment
Grapefruit for Allergies Makes one In the spring of 2011 I was experiencing the usual symptoms of my seasonal allergies. My scratchy eyes and stuffy nose were annoying, but seemed mild compared to the overwhelming hay fever, debilitating headaches, and … Continue reading
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Tagged Bioflavinoids, Breakfast, Desserts, Enzymes, Flavinoids, Grapefruit, Micronutrients, Nutrition, Quercetin, Recipes, Vegan, Whole Foods
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Gluten-Free Flatbreads Workshop: Tortillas, Pita Bread & Sourdough Pancakes
When: Saturday July 28, 2012; 10 am-12 pm What: Gluten-Free Flatbreads: How to Make Tortillas, Pita Bread & Sourdough Pancakes Join me for a morning of exploration, demonstrations, and delicious samples! You’ll learn straightforward techniques for making your favorite flatbreads … Continue reading
Posted in Events
Tagged Baking, Bread, Classes, food, Gluten-Free, Gum-Free, Nutrition, Potato-Free, Recipes, Slow-Food, Soy-Free, Whole Foods
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Books & Quotes I Reccomend
This week I created a brand new page devoted to books I love and recommend. There are some obscure, relatively hard to find titles, as well as my favorite well-known books. The page includes books about cooking, nutrition, and food … Continue reading
Posted in Articles
Tagged Anti-Nutrients, Baking, Beverages, Bread, Coconut Oil, Corn-Free, DIY, Enzyme Inhibitors, Enzymes, Fermentation, Fermented, food, Gluten-Free, Recipes, Slow-Food, Unrefined Salt, Whole Foods
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Free Conference Call: Nutrient-Dense Meal Planning
Nutrient-Dense Meal Planning: Making nutritious cooking organized, economical, and even fun! Tuesday August 7, 2012; 10-11 am PST In this one-hour free teleconference I’ll share tips and tricks for planning simple, delicious meals. When you have a plan and all of the … Continue reading
Posted in Events
Tagged Anti-Nutrients, Baking, Beverages, Bread, Classes, Condiments, Corn-Free, Coupons, Dairy-Free, Desserts, DIY, Enzyme Inhibitors, Enzymes, Fermentation, Fermented, food, Gluten-Free, Grain-Free, Nutrition, Recipes, Slow-Food, Snacks, Unrefined Salt, Whole Foods
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Garlic Ranch Dressing Recipe
Garlic Ranch Dressing Makes ¾ cup A thick, spicy dressing and dip for the array of vegetables appearing at your table this summer! I include raw garlic in the recipe for a bit of the heat that I miss-out on … Continue reading
Posted in Recipes
Tagged Condiments, DIY, Enzymes, food, Gluten-Free, Kefir, Mayonaise, Raw Foods, Recipes, Sea Salt, Slow-Food, Soy-Free, Unrefined Salt, Whole Foods
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