Tag Archives: Beet Kvass

A Lovely Kvass

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  This evening while making beet kvass I noticed tiny tops sprouting from the mature beets. I was reminded of three things. The first was the resilience of life. The beets have been in storage for months, they’re still alive, … Continue reading

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Fermented Beverages: Homemade Probiotics and Multi-Vitamins

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Considering their array of health benefits, it’s no wonder people are looking for ways to introduce fermented foods into their diets. Basic fermentation involves creating conditions where beneficial bacteria (probiotics) thrive. It may sound complex, but it is actually simple … Continue reading

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Beet Kvass Recipe

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Beet Kvass Makes about one quart A sweet and salty cultured beverage infused with all of the vitamins, minerals, and detoxifying properties of beets. Each variety of beets yields a unique brightly colored kvass (ie. bull’s blood is deep red, … Continue reading

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