Consulting with Dori K. Oliver of Nourishing Foodways
Gluten-Free Recipes, Fermentation Techniques, and Nutrient-Dense Foods
What are your food habits and choices? What do you eat and why? What do you like and dislike about what you eat? We’ll chat about your health and diet, visualize your dream diet, set realistic goals, and map out immediate actions!
During our follow-up we’ll discuss your specific situation (which may or may not include):
- Asking your doctor for tests
- Finding hidden gluten, corn, and/or soy
- Cross sensitivities
- Easy substitutions for common ingredients
- Meal planning
- Shopping and budgets
- Special diets
- Setting up your kitchen
- Cooking tutorials
- Help decoding media and marketing myths
Take Away’s (may or may not include)
- Personalized meal plans
- Customized shopping guides
- Referrals and resources
- Follow-ups
- Ways to improve your diet RIGHT NOW!
- Inspiration to get started TODAY!
Email me (dori@nourishingfoodways.com) so we can discuss your specific needs or questions. I look forward to working with you!
Fee: $60 per hour for individuals or small groups
Click here for more information about Dori.
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Hello, fellow Pacific North-westerner,
Loved your kombucha article in the most recent Wise Traditions.
I have been making a great kombucha using only rooibos and sugar for several years. The SCOBY is healthy and transfers well from batch to batch. My no-caffeine friends who are not fond of classical kombucha love the rooibos variety and come back for more.
Betty Densmore
Orcas Island, Washington
Hi Betty,
I’m so glad you like the article! That is great to hear that you’ve been making kombucha for so long with rooibos! I am always learning new things about the amazing versatility of the kombucha s.c.o.b.y.. Since I wrote that article I’ve also heard about great results using Earl Grey tea.
You know, the only island that I’ve ever been to in the Puget Sound is Orcas! Cheers to the Pacific Northwest!
Best wishes,
Dori